TAF wellness is a Fitness program, located at capital of India; Delhi. TAF as the name recommends is reverse of FAT. To fit your body and soul TAF offers scientifically designed & highly customized Fitness programs such as TAF Fun Workout, TAF Good Food Good Nutrition, TAF Clinical Correction, TAF Counter Stress, Cellulite and Fat Reduction, Body Contouring, Non Surgical Face Lift, TAF active fitness, TAF Rejuvenate and TAF fit for life etc. TAF is passionately run by Manisha Arora, who has over 18 years of experience in the field of wellness, nutrition and weight management. And also has a team of highly skilled and experienced trainer's that committed to reverse your fat and get you best shape of your body.
Most dietary programs make you lose weight by making you eat less. Usually with these diet programs what you lose is muscle weight, as a result your metabolic rate drops and you end up having nutritional deficiencies. No sooner are you out of the program your body starts gaining weight again.
TAF brings in GOOD FOOD GOOD NUTRITION to ensure optimum nutrition and calorie control to reverse fat, supported by TAF CHEF providing gourmet wholesome healthy meals.
Since every individual is unique, the programs we offer are be spoke holistic approach of systematically determining what an individual needs for fat reversal and being the best version.
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